Elderflower Psychology was created by Sarah Taylor in 2023 as a safe space for clients to seek professional support that is tailored to meet their needs without the fuss of in-person challenges. Through a trauma-informed and neuro-affirming approach, Sarah strives to provide best-practice therapy with flexible appointment times and kindness every step of the way. Sarah sees clients through video calls using Zoom or phone calls, enabling clients to engage with therapy however they feel most comfortable.

Sarah brings over 10 years of experience as a psychologist and continues her professional development through the current completion of her clinical registrar program to achieve clinical endorsement. Sarah has a Bachelor of Psychology (Honours) from the University of Newcastle and a Masters of Clinical Psychology (Post Registration) from the Cairnmillar Institute. Sarah brings a warm and friendly energy to each session with a passion for supporting people to find balance in their lives and achieve their therapeutic goals.

Sarah has training and experience with a wide range of mental health difficulties and disorders including:

• Anxiety

• Depression

• Bipolar

• Grief and Loss

• Stress

• Workplace Difficulties and Work Cover matters

• Gender Dysphoria

• Attention Deficit Hyperactivity Disorder (ADHD)

• Autism and developmental disorders

• Eating Disorders

• PTSD and trauma related disorders

Sarah has experience in multiple therapy modalities:

• Cognitive Behaviour Therapy (CBT and CBT-E)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behaviour Therapy (DBT)

• Brief Solution Focused Therapy (BSFT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Schema Therapy

• Art Therapy and Mindfulness

If you have any questions or are looking for particular support in an area not listed above, please reach out to discuss your individual therapy needs further.

When taking a break from sessions, you will find Sarah spending time with family & friends, tending to her plants, getting creative with art projects or walking her Pomeranian named Basil.